Our Creating documents: a Practical Guide site provides in-depth help, instructions, and exercises, for creating documents using Microsoft Word and Google Docs. It covers the key steps for setting up, using styles, formatting and reviewing content in your document:
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Word is part of Microsoft Office 365, which you can get for your own computer, or the older Microsoft Office software (on University computers).
Google Docs is part of Google Workspace that you can access with your UoY account. It's a browser-based cloud tool, so you don't need to download anything and files are stored on the cloud instead of your device (though you can download a desktop version).